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Training contents

	Week 1:	Sharing my concerns
	Week 2:	Learning to cope with the challenges
	Week 3:	Communicating better for more enjoyable time with my loved one
	Week 4:	Drawing on my strengths and life experience to care for my loved one
	Week 5:	Involving my family and friends
	Week 6:	Knowing the resources in my community, using them and preparing for the future
	Week 7:	What I have learned and accomplished